The Five Minute Self-Care Journal Kit (Blue)
The Five Minute Journal
All it takes is five minutes to shift your mindset and realign your energy.
The Five Minute Journal Kit is designed for women who want a simple, intentional self-care practice that fits into even the busiest day. With guided prompts and space to reflect, it helps you cultivate gratitude, set daily intentions, and track your personal growth-without overwhelm.
Use it for:
Morning check-ins to start your day with clarity
-Evening reflections to release and reset
-Quick gratitude practices
-Building a consistent journaling habit
Beautifully simple and deeply effective, this journal makes it easy to prioritize your well-being in just 5 minutes a day.
A small daily ritual that creates lasting change.
"In just five minutes a day, you can realign your mind, refill your spirit, and remember who you are becoming."
Inspiring you to write your story, grow and heal through the power of journaling.
Each self-care journal kit was thoughtfully designed with love- to guide your reflection, nurture your spirit, and remind you that your healing, and self-care journey is beautifully yours.
The Five Minute Journal kit is designed to help you slow down, reconnect, and realign with yourself - Inside, you will find a beautifully crafted journal for mindful reflection, a to-do list to keep you organized, and small self-care products to nurture your mind, body, and spirit. Take just five minutes a day to write, breathe, and care for you. Softly and intentionally.